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Nicole Bartlett

Sol Integration

The Power of Breath Awareness

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Nicole Bartlett

Sol Integration

The Power of Breath Awareness

Login Account

Sol Integration

The Power of Breath Awareness

Login Account

The Power of breath awareness

$38

Thank you for being here. It takes great courage to access the power within. I look forward to sharing with you in this exploration.

I'm preparing to co-lead the 2nd Sol Integration retreat of the year Saturday at the Earth and Spirit Center and have spent some time reflecting on the past few months.

It's been a doozy. I'm grateful for the time I made to fuel my soul, the access

This 70-degree day in February has my heart wide open.

I've been quiet despite my intention to be available this year. When I set an intention, my work shows up almost instantly, usually different from how I intended it to. Does this sound&nbs

It is a beautiful day for reflection. Yesterday offered us the sun for the first day in weeks, and I felt superhuman. 

With the intentionality of Imbolc and the chance to honor this midpoint between the Winter Solstice and the Spring Equinox, I

Why Breathwork?